“In The Art of Living Yoga, Kessler delves deep into the labyrinth of Yogic philosophy, unraveling the mysteries of 'why' behind the 'how.' She masterfully examines foundational Yogic concepts from psychological, historical, and methodological angles, making them accessible and relatable to all. It's a roadmap for anyone looking to explore the authentic relevance of Yoga in today's fast-paced world.

This masterpiece isn't just a book; it's the foundation for certified 200- & 300-hour Yoga schools. If a person is a Yoga teacher or practitioner, this is their essential companion. However, it's not limited to the yoga community. Anyone curious about life's profound wisdom can benefit from this exquisite piece of heART. The Art of Living Yoga invites readers to embrace the timeless wisdom of Yoga with open arms, transcending the boundaries of tradition and making it their own. It's an invitation to embark on an adventure of self-discovery and transformation, guided by the expert hand of Christine Lily Kessler. Don't miss out on this transformative odyssey!” ~ Readers Magnet

This 528 page, full-color textbook weaves philosophies, histories, and Lily’s personal stories to share how Yoga shapes our everyday thinking and living. This is the main text used in her 200- and 300-hour Yoga Schools and is the foundation of her Butler University courses.

Embark on a 10,000 year exploration into humanity’s history and yoga’s growth while holding a mirror to your heart, your mind, and your daily living. You will establish a solid, Western-based foundation of the Yoga Tradition while honoring yoga’s vast roots to deepen your personal practice. This information is like getting a PhD in self-study.

“Such a thorough and poignant history of all-things Yoga Philosophy …truly a life-changing read, and one that offers the truth that Yoga is so much more than poses on a mat. I’m anxiously awaiting this entire series as Lily Kessler has an incredible gift of being able to teach you how to understand and apply the ancient philosophy of Yoga to everyday, modern life.” - D. D. Scott, Bestselling Author.